Embrace Transition

Feeling drained, foggy, or not like yourself? You’re not alone. With the right support, you can restore energy, balance hormones, and feel like YOU again.

Let’s take the journey together toward feeling your best again.

Do any of these women sound like you?

"I’m 48, and I feel like my body has turned against me. I’ve always been able to push through, but lately, I just can’t. The brain fog is unreal—I lose words mid-sentence, forget why I walked into a room, and struggle to focus at work. I’ve always been sharp and on top of things, but now I second-guess myself constantly."

Empowered Menopause Collective

A menopause focused, physician-led support group for:

Women in peri-menopause, menopause, or post-menopause transition
Anyone feeling confused, dismissed, or overwhelmed by their symptoms
Women who want science-backed solutions from a trusted medical expert
Those seeking a supportive, no-judgment community

Learn More About The Empowered Menopause Collective

Our Values

Christy Seed, DO

Welcome to Your Best Midlife

I’m Dr. Christy Seed, a certified menopause physician with over 20 years of experience in evidence-based integrative medicine. I believe midlife is a time of strength, transformation, and new beginnings—not a phase to endure, but an opportunity to thrive.

Menopause can feel overwhelming, but you don’t have to navigate it alone. With the right support, expert guidance, and a community that understands, you can take control of your health, regain energy, and feel like yourself again.

Ready to feel your best? Let’s start your journey today.

Learn More About Us

Clarity

Understand what’s happening in your body and how to manage it.

Connection

Find your people—because menopause shouldn’t be a solo journey.

Control

Learn real, research-backed strategies—not guesswork.

Confidence

Feel empowered to advocate for yourself & make informed decisions.

This is
NOT Your Mother's
Menopause!

Science and research have transformed our understanding of menopause—this isn’t the silent suffering your mother endured. Today, we have evidence-based options to ease the transition and help you feel like yourself again. You don’t have to live with relentless hot flashes, crushing fatigue, mood swings, brain fog, or painful intimacy. Left untreated, these symptoms can chip away at your confidence, relationships, and joy. Don’t wait to reclaim control—menopause today can be empowered, informed, and supported.